All plans include the following services as many other tailored treatments according to your requirements  

1 to 1 workout, full guidance and support

Mobility assessment 

Whatsapp daily assistance

Education to exercise

Customised programme design

Free parking 

Workout motivation

Monthly progress tracking



Customised training and manual treatment by a Certified Personal Trainer and Sports Massage Therapist graduated in BSc (Hons) Sport and Exercise Science and with over 15 years of experience.

Personal Training: starting from £45p/h

Online Coaching starting from £40p/h

Massage Therapy: starting from £50p/h

Physiotherapy & Rehabilitation: contact me for more info

Nutrition Plan: contact me for more info

Package and tailored plans available.