All plans include the following services as many other tailored treatments according to your requirements  

1 to 1 workout, full guidance and support

Mobility assessment 

Whatsapp daily assistance

Education to exercise

Customised programme design

Free parking 

Workout motivation

Monthly progress tracking



Customised treatment and training plan by a professional Sports Therapist to address your needs. Member of the Sport Therapy Association and the British Association of Sport and Exercise Sciences. 

Personal Training: starting from £45p/h

Online Coaching starting from £40p/h

Massage Therapy: starting from £50p/h

Sports Therapy & Rehabilitation: contact me for more info

Nutrition Plan: contact me for more info

Package and tailored plans available.